I have been practicing yoga since 2011. I graduated from Bikram Yoga Teacher Training in Acapulco, Mexico in the spring of 2017.
My yoga journey began when I received the devastating news of a breast cancer diagnosis in the summer of 2010.
I have been physically active all of my life. I had been a long time runner, regular gym goer and sports enthusiast. After my cancer diagnosis and all of the surgeries and treatments I went through, I felt depressed and hopeless until I found Bikram yoga. From the very first day I practiced I knew, I was in for life!! Words cannot describe how wonderful I felt that day. I honestly can say it was a Godsend and I don’t know if I could have made it through without it. It saved my life!!
I have continued to practice almost every day since and want to understand even more about this beautiful yoga after 7 years of practice. I decided to become a teacher so that I can help share this remarkable practice that I love so much, and is so close to my heart. I want to help make this yoga community beautiful and strong!! I am living proof that no matter what you are going through, this yoga can enrich your everyday life and more!!
I believe that if everyone were practicing yoga, this world would be a better place!!