Silver&Fit
Arlington Hot Yoga & Wellness, LLC is now a Silver&Fit® participating Fitness Center! Silver&Fit is designed specifically to help older adults achieve better health through regular exercise and health education.…
$59
FOR ONE MONTH
Getting Started
Everyone is welcome and you are too! We’ve made it easy to get started, find out how to prepare for a fun filled first class.
Our Classes
“26 Postures and 2 Breathing Exercises to work your whole body inside out from the bones to the skin, fingertips to toes.”
Today’s Classes
Testimonials
