I started practicing Bikram Yoga in the fall of 2000 in Washington DC. I immediately did a 60 day Bikram Yoga Challenge and was completely hooked on this practice. The transformative power of this healing series and my love for it has continued for over 20 years.

In the spring of 2008 I attended the intense 9 week immersive Bikram Yoga Teacher Training in Acapulco, Mexico. I have taught part time over the years while also practicing full time as a dental hygienist. In the spring of 2014 I chose to expand my yoga knowledge with a 200 hour LifePower Yoga Teacher Training. I have completed other various specialty trainings for trauma sensitive students with anxiety, eating disorders, or other related conditions.

My goal as a teacher of this yoga is that my students will experience the healing power of this mental, emotional, physical, and spiritual practice to the deepest depth of their ability.